Keep on Keepin on
I have had some trouble lately with my diet and keeping my head in the right place when hitting the gym. As the weight is now building on the bar, things are really getting heavy and its begining to require full concentration to finish the routine (strong lifts 5×5). No more going through the motions. I feel i am getting close to the breaking point of my comfort zone. As my Bro would say “life begins at the end of your comfort zone” So i started at the door of the gym at 5 a.m. this morning by saying out loud that i want to be there and i’m looking forward to lifting today. AHHHHHHH the power of positive thinking (made it a little easier to get started). I will no longer start my gym session by saying to myself i dont want to do this. So as the weight builds i will just keep on keepin on, slow but sure.
