Since your stress level can effect your health in many ways I thought it was important to post this. Over at The American Lung Association they posted 52 proven stress reducers. Some of them are obvious, some are good reminders, and some are new ideas (at least for me) that I plan on trying out. Lets face it, all of us could use less stress in our lives.

Click here to view the list: http://www.lungusa.org/site/pp.asp?c=dvLUK9O0E&b=40327