I found this post of the “Top 15 healthiest fruits” I thought I would share. Regardless of where any fruit falls on this list I say eat up. The more fresh fruits and veggies in our diet the better we are for it. The post is over at http://dietmotion.com/top-15-healthiest-fruits.html and they give you the serving size, amount of calories and the reason for its placement on the list.

1.) Apples
2.) Apricots
3.) Bananas
4.) Blackberries
5.) Blueberries
6.) Cherries
7.) Grapefruits
8.) Kiwi
9.) Mangoes
10.) Oranges
11.) Papayas
12.) Purple grapes
13.) Prunes
14.) Raspberries
15.) Strawberries