On the following website I found a list of 10 super foods that we all should be eating. I posted the list below but I suggest heading over to the site and reading the full post to get more details. http://www.hotbodytraining.com/10-super-foods-you-should-be-eating/

Spinach
Salmon
Blueberries
Ground Flax Seeds
Olive Oil
Broccoli
Lean, Grass fed Beef
Plain Yogurt
Quinoa
Walnuts